Achieving Your Dreams: The Power of Goals, Overcoming Limits, and Self-Awareness 

Hey there, Authentic Dentist community! We’ve got some exciting insights to share from our latest podcast episode, and trust me, you won’t want to miss this one. 🎙️ 

Setting Clear Goals: Your Blueprint for Success 

Dr. Allison House kicked off our conversation by sharing her tradition of setting goals at the beginning of each year. And not just any goals—clear, realistic, and actionable ones. She breaks them down into categories like health, professional, education, and spiritual growth. It’s all about setting yourself up for success by tackling big dreams in manageable steps. 

Imagine sitting down with your family, team, or even your mentees, and mapping out the year ahead. It’s not just about dreaming big but also about figuring out what’s actually achievable within a year. And guess what? You’d be amazed at how much you can accomplish when you’ve got a solid plan in place! 

Overcoming the Upper Limit Problem: Breaking Free from Self-Sabotage 

Next, we dove into a topic that hits close to home for many of us: self-sabotage and the infamous “upper limit problem.” Ever feel like you’re on the brink of something great, but then suddenly, doubt creeps in, and you find yourself holding back? Yep, been there, done that. 

Shawn Zajas and Allison explore how these limiting beliefs can hinder our progress. But fear not! They share some strategies to overcome these mental roadblocks. It’s about maintaining a positive mindset, creating actionable plans, and not letting fear of failure stop you in your tracks. Remember, those giants you see in your path are often just illusions created by your mind. 

Self-Awareness: The Key to Personal and Professional Growth 

Finally, we touched on the value of self-awareness. Shawn and Allison discussed how understanding your strengths and weaknesses can help you align your goals with your true capabilities and passions. Personality tests, like Myers-Briggs or the Enneagram, can offer valuable insights into who you are and how you operate. 

But here’s the thing—don’t let these tests box you in. Use them as tools to gain clarity, not as strict definitions of who you must be. Allison shared how different roles in life can bring out different aspects of our personalities. The key is to stay true to your authentic self while being open to growth and change. 

So, What’s Next? 

This episode is packed with wisdom and actionable tips to help you on your journey of authenticity and growth. Whether you’re setting goals, battling self-doubt, or exploring your true self, remember that it’s all part of the process. 

Ready to dive deeper? Listen to the full episode on Spotify or iTunes and join us on this incredible journey of self-discovery and professional fulfillment. 

Let’s keep growing, learning, and achieving together! 

Stay authentic, The Authentic Dentist Team 

Connect with Shawn Zajas
IG: @zanadental

Connect with Dr. Allison House
IG: @housedental